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Learn to Meditate Challenge 🧘‍♂️

  • 21 Days
  • 65 Steps

About

Need to bring some peace and calm to your life? Mindfulness and meditation might be just what you need. Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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4335 Van Nuys Blvd., #269

Sherman Oaks, Ca 91403

Does anyone in your family identify as Latinx/Hispanic and have an affiliation with or attend a private school? Is someone in your family Latinx/Hispanic and on the private school "track?" Are you an ally to Black and Brown students and families? Then join us! Note: If you're interested in a similar community for Black families, please visit PSV at www.privateschoolvillage.org.
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